4RG Meets Sep 2021: Forest Therapy, with Sophie Monkman

Sophie Monkman told us about the benefits of Forest Therapy, and shared how she sees it as being an integral form of activism and engagement in the climate crisis.  So many participants visibly relaxed and smiled during her presentation.  Apparently, just talking about spending time in nature feels great.

Here is the link to Sophie’s presentation on YouTube.

Click here for Sophie’s Forest Therapy web page.

 

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